Day: August 3, 2013

How to recognize and understand the severe consequences of bullying

When you hear of bullying, most people immediately think about children terrorizing other children. This assumption is common, but in order to act against bullying we need to understand what bullying actually means. Bullying is defined as coercing and forced abuse or intimidating others. A bully is anyone (child or adult) who is generally overbearing, …

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Replacing bad dietary habits with healthy eating choices

Eating healthy food and developing healthy eating habits are beneficial for our health and wellbeing in many ways. By choosing to eat healthy (http://www.hsph.harvard.edu/nutritionsource/pyramid/), you promote good health, stay energetic, prevent development of many diseases such as high blood pressure, heart attack, stroke, diabetes, and digestion problems. Quite often we don’t pay attention to our …

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Building good character in children at early age

Character is considered to be complex mental and ethical distinctive qualities built into an individual’s personality that will determine person’s response in any circumstance.  We live in a world composed of a variety of different nations, cultures, races, and world views therefore building good character and good interpersonal skills is important to improve our lives …

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