Biljana Adamovic

5 things parents should never say to kids

Good parent-child communication is a cornerstone of successful parenting. Although it’s true we best learn life’s greatest lessons through experience – good parenting advice is very helpful. Just like with anything else, knowledge is power when it comes to improving parent-child relationships. We all want the best for our children, but kids don’t come with …

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Are active Kids less depressed?

Studies show that physically active kids are less likely to be depressed. Active kids may be happier kids. Physical exercise provides well-known benefits against obesity, heart disease and diabetes, but a new study by University College London confirms that kids who are regularly physically active suffer less from depression. Exercising three times a week lowers depression risks …

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