Staying Fit And Active

Teaching Kids About

staying Fit AND ACTIVE

With childhood obesity on the rise, it is important to remind children to stay active.  All it takes is 60 minutes a day of physical activity to keep our youth healthy and fit.  This theme encourages children to be active, stay fit, and most of all – to have fun.


  • Physical inactivity can lead to obesity, diabetes, and cardiovascular diseases.
  • Only 35.8% of US students are physically active for 60 minutes per day five days per week.
  • 45% of US students are not enrolled in physical