Protecting Your Child's Mental Health

Mental health is all over the media. We hear about anxiety, depression, and a myriad of other mental health problems, but we rarely talk about what can be done before a diagnosis to help people be as mentally and emotionally healthy as possible. Here are three ways to protect your child’s mental health! 1. Teach […]

How To Help Your Child With Internet Addiction

Addiction is one of the hardest struggles of many young adult lives, and it has become sneakier than ever before. Now, addiction does not always look like drug dealers or underage drinking, it can look like something as harmless as being on the internet more often than is healthy. Here we will go over simple […]

Is My Child at a High-Risk for Addiction?

Possible Indicators for Being at High-Risk for Addiction Are thoughts of whether or not your child could be at risk for drug or alcohol addiction keeping you awake at night? Does your stomach churn when stories of teenagers and young adults air on the local news or are featured in the newspaper? Drug and alcohol […]

Peer pressure: Helping kids to cope with exclusion and cliques

Negative peer pressure doesn’t necessarily mean your child is being persuaded by “toxic friends” to try cigarettes, beer, or drugs. Quite often, children are excluded by cliques and are left to feel miserable, unworthy of friendship, depressed, and unhappy. Most kids would rather be members of cliques, no matter what it takes to be accepted by […]

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