Hydration Quest: Why it’s important and how to stay hydrated
Our bodies consist mostly of water. Each cell, organ or tissue needs water to stay alive and function normally. To stay hydrated is to enable our cells to properly exchange nutritional substances, regulate body temperature, and maintain a healthy balance of electrolytes that affect functionality of our nerves and muscles etc. Why is it so important […]
Teaching kids to have a positive attitude and positive thinking
Teaching kids about positive thinking is probably one of the best ways to prepare them for life challenges they will have to deal with throughout life. If you teach your children how to be positive early in life, you will create a healthy habit of positive attitude, successful problem solving and build powerful coping skills. All these […]
The importance of sensory play in the development of a healthy child
What is sensory play? Toddlers and kids learn best through their senses. Any play which stimulates the use of touch, smell, sight, hearing, using fine motor muscles etc is considered sensory play. Stimulating neural pathways through sensory experiences is a crucial part of kids’ early brain development. Sensory play lays a crucial foundation for later learning skills […]
Family Bonding – 5 easy ways to connect with your family
Life has its infinite ways of distracting and separating us from our families. Good parenting is not an easy task when an average child spends most of the day with teachers, friends or playing computer games. It is said that for each negative interaction any successful relationship has to have five positive ones. How can you […]
