Helping Your Child with Seasonal Affective Disorder
Seasonal Affective Disorder is an extremely common, yet little-known, disorder. Also known as SAD, it is a type of depression related to changing seasons, most commonly causing symptoms in the fall and winter and easing up during the spring and summer. SAD is more common in adults than children and teens, but it still happens […]
Protecting Your Child's Mental Health
Mental health is all over the media. We hear about anxiety, depression, and a myriad of other mental health problems, but we rarely talk about what can be done before a diagnosis to help people be as mentally and emotionally healthy as possible. Here are three ways to protect your child’s mental health! 1. Teach […]
