Daily Affirmations For Your Child

We all know that helping your child develop a healthy identity is important, but what about other ways to build their confidence? One easy way to boost your child’s confidence is to teach them daily affirmations! Affirmations are often used to help people build confidence and manage stress. By helping your child develop this practice, […]
Social Media and Your Teen’s Self-Esteem

Social media can be a great way to connect with people and keep up with events, movements, and celebrities. It can also lead to depression and dissatisfaction. If your teen is struggling with their self-esteem, social media may be contributing. Here are some things to consider and possibly address with them. Perfect Bodies Social media […]
Social Media and Your Teen's Body Image

Social media has changed so much in the last decade. People are reconnecting with high school friends on Facebook, keeping up with the daily activities of friends on Twitter, and sharing the story of their lives through images on Instagram. Social media has given us a lot of beauty, but it has also opened new […]