COVID Series: Is COVID Really Over?

Somewhat recently, social distancing guidelines and pandemic-related mandates have been either reduced or eliminated altogether. While this feels like great news, many individuals, especially those with young children, wonder if these changes mean that COVID-19 is really over. Let’s examine the facts so that you can keep your family safe and healthy (mentally, emotionally, and […]

What to Do If My Outgoing Child Has Social Anxiety

kids social anxiety

Social anxiety, or the experience of anxiety in social settings, is common in people who are introverted. It seems natural that kids who prefer to spend time alone may get anxiety in social settings, and those who are more outgoing would not.  While social anxiety is more common in introverts, extroverted children can experience it […]

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