Helping Your Child with Seasonal Affective Disorder

Seasonal Affective Disorder is an extremely common, yet little-known, disorder. Also known as SAD, it is a type of depression related to changing seasons, most commonly causing symptoms in the fall and winter and easing up during the spring and summer. SAD is more common in adults than children and teens, but it still happens […]
Healthier and Delicious Christmas Treats

Christmas cookie baking is a nostalgic experience of familiar scents wafting from the kitchen soon to be tantalizing our taste buds and consumed by all in attendance. The recipes have been passed down throughout the generations with only slight adaptations as to not to take away from the original goodness of these Christmas treats. But […]