Category: Healthy Living

family dinners

Bringing Family-Style Dinners Back

Many of today’s parents reflect fondly on the regular family dinners they had as children, and they want to keep up the tradition with their


Getting Your Kids More Into Sports

Plenty of parents want to get their kids involved in sports because of the positive traits these activities help to develop. Sports teach children how

drink more water

The Power of Drinking More Water

Depending on a child’s age and activity level, it is recommended that he or she consumes between 7 and 14 cups of water per day.

busy families

The Dangerous Delight of Eating Out

Eating out is often seen as a fun way to treat your family to something special, but for busy families, ordering takeout or visiting restaurants

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