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Category: Healthy Living

Healthy Habits for Your Family This New Year

Healthy Habits for Your Family This New Year

December 28, 2020in Healthy Living
66

Although many people quit their New Year’s resolutions (only about 8% don’t), it can be fun to make them. Making resolutions as a family can make them easier to keep,…

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by Sarah Reynolds
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Healthier and Delicious Christmas Treats

Healthier and Delicious Christmas Treats

December 10, 2020in Healthy Living
123

Christmas cookie baking is a nostalgic experience of familiar scents wafting from the kitchen soon to be tantalizing our taste buds and consumed by all in attendance. The recipes have…

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by Jamie Sharpe
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Off-Screen Activities For Your Child

Off-Screen Activities For Your Child

October 22, 2020in Family Concerns, Healthy Living
143

In today’s over-connected world, it can be hard to find a single moment away from the dinging and buzzing of electronics. More and more parents are realizing the importance of…

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by Sarah Reynolds
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Helping Your Teen Sleep Better

Helping Your Teen Sleep Better

October 8, 2020in Healthy Living
182

It’s no secret: teens tend to have trouble getting enough sleep. In fact, on average, over half of middle and high school students are not getting enough! Sleep is an…

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by Sarah Reynolds
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