Seasonal Affective Disorder is an extremely common, yet little-known, disorder. Also known as SAD, it is a type of depression related to changing seasons, most commonly causing symptoms in the fall and winter and easing up during the spring and summer. SAD is more common in adults than children and teens, but it still happens …
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As parents, praying is one of the most important ways to support children as they grow and learn. It also allows you to see God’s hand at work in their lives. Here are some different ways you can pray for your kids. Pray for Their Faith Your child’s faith is probably the most important thing …
When life gets busy, it’s easy for parents to let date night slip off the priority list in favor of work commitments and taking care of their child, but date nights are an important part of keeping your family strong! Date nights can help you model prioritizing your spouse, help keep your marriage strong, and …
For children and adults, this is a stressful time to live through! While you may already be working on healthy habits together, you may not have thought about putting stress management habits on that list. Here are a few healthy habits for stress management you can teach your child! Deep breathing exercises The phrase “take …
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