What to Do If Your Child is Addicted to Their Screen
In an age where children have almost 24/7 access to the computer, tablet, or phone, it is easy for the screen to monopolize their time. What does digital dependency look like, and how do you handle it if it occurs? 1. Evaluate The signs of digital dependency can be easy to spot. For example, your child […]
Helping Your Teenager Through Depression
Depression is fairly common among teenagers, as they figure themselves out, approach adulthood, and face a variety of pressures. Although it can be a real challenge, here are some ways you can help your teen through the struggle. 1. Recognize the signs Depression is different from the occasional mood swings that teenagers inevitably experience. Know […]
Indoor Exercises to do with Your Child
Christmas has come and gone, and now is about when kids start to go stir crazy in the house! It may still be cold outside, but everyone is ready to get moving once the Christmas food coma has worn off. Here are some ways to get active with your child without having to go outside! […]
