Healthy Habits for Your Family This New Year
Although many people quit their New Year’s resolutions (only about 8% don’t), it can be fun to make them. Making resolutions as a family can make them easier to keep, because of the added accountability! Consider making resolutions as a family to start living a healthier lifestyle in the new year. 1. Eating more fruits […]
Healthy On-The-Go Snacks For Your Child
Fall is full of commitments at church, school, and for kid’s extracurriculars, so it’s valuable to have healthy, homemade snacks that you can take on the go with you! Here are some healthy snacks that you can take with you, and that you and your child will enjoy. 1. Quick protein Healthy, crunchy, and protein-packed, […]
