Healthy Habits for Your Family This New Year

healthy habits for the new year

Although many people quit their New Year’s resolutions (only about 8% don’t), it can be fun to make them. Making resolutions as a family can make them easier to keep, because of the added accountability! Consider making resolutions as a family to start living a healthier lifestyle in the new year. 1. Eating more fruits […]

Fun Fall Flavors To Try With Your Family

child enjoying fall flavors and scents

The wind is getting colder, leaves are starting to turn, and fall is nearly here! Soon, we will be surrounded by apple pie and pumpkin spice, but there is so much more to fall flavors than these two classics! If you are looking for some fun ways to include seasonal notes in your food, here […]

Freezer Meals For Your Family

family dinner freezer meals

As the second half of the school year starts, many families are finding themselves busier than ever! If yours is one of them, you may be struggling to make sure a healthy, wholesome meal is getting on the table each night between all the activities keeping you busy. Dinners are an important way to connect […]

Thankfulness Activities to Try This Week

thankfulness

With Thanksgiving just around the corner, it is a good time to practice gratitude. Here are some simple, creative ways to teach the value of thankfulness. Do a quiet craft Crafts are a great way to keep little hands busy. If you’re looking for a simple way to decorate your home and celebrate thankfulness, look […]

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