Time Management For Families Staying Home
There’s a reason so many people are joking about forgetting the time, month, or even day of the week! With so many people staying home to flatten the curve, it’s easy for us to start to lose track of time. Whether you’re figuring out homeschooling, working from home, or simply at home together trying to […]
Helping Your Child Learn Stress Management Skills
For children and adults, this is a stressful time to live through! While you may already be working on healthy habits together, you may not have thought about putting stress management habits on that list. Here are a few healthy habits for stress management you can teach your child! Deep breathing exercises The phrase “take […]
Addressing Cyberbullying with Your Child
Social media can be an awesome way for kids to connect, but it’s also the most prevalent platform for cyberbullying. What do you do when your child is being cyberbullied? Here are some steps to prevent it and help your child through it. Be Aware First, it’s important to know exactly what cyberbullying is, and what […]
Helping Your Teenager Through Depression
Depression is fairly common among teenagers, as they figure themselves out, approach adulthood, and face a variety of pressures. Although it can be a real challenge, here are some ways you can help your teen through the struggle. 1. Recognize the signs Depression is different from the occasional mood swings that teenagers inevitably experience. Know […]
