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Tag: resting

Helping Your Teen Sleep Better

Helping Your Teen Sleep Better

October 8, 2020in Healthy Living
182

It’s no secret: teens tend to have trouble getting enough sleep. In fact, on average, over half of middle and high school students are not getting enough! Sleep is an…

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by Sarah Reynolds
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Taking Time To Relax With Your Child

Taking Time To Relax With Your Child

February 1, 2018in Family Concerns
1692

As everyone gets back into the swing of work and school after the holiday season, it is easy to get lost in the hustle and bustle of getting everything done.…

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by Sarah Reynolds
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