Helping Your Child with Spring Fever

The weather is getting warmer, sports are starting up, and kids are starting to get spring fever! When the weather is finally mild again after the winter, almost everyone is itching to get back outside and play, sometimes at the cost of important school work. Here are some ways to quickly ease your child’s spring […]
Protecting Your Child's Mental Health
Mental health is all over the media. We hear about anxiety, depression, and a myriad of other mental health problems, but we rarely talk about what can be done before a diagnosis to help people be as mentally and emotionally healthy as possible. Here are three ways to protect your child’s mental health! 1. Teach […]
The ABCs of Helping Your Daughter's Self-Image This Summer

Summer is full of talk about getting a “bikini body,” which after a while can make any girl feel uncomfortable with herself. With magazine covers featuring “perfect” bodies at the beach, by the pool, or running around in shorts and a tank, how are we to teach our daughters to be comfortable in their own […]
How To Create A Healthy Self-Image In Your Children

Healthy Self-Image in Children The Cleveland Clinic describes self-image as “the personal view, or mental picture, we have of ourselves.” If we are all honest with ourselves, we probably do not have a very positive mental picture of ourselves. Whether it is our weight, hair color, eye color, height, or even intelligence, we are all […]