The Power of Drinking More Water
Depending on a child’s age and activity level, it is recommended that he or she consumes between 7 and 14 cups of water per day. Many children do not drink nearly enough, whether this is due to replacing water with sugary drinks or drinking too little altogether. If you’re concerned about your child’s water consumption […]
Helping Your Active Child Stay Cool This Summer
As the summer fun begins, most children can’t wait to be active outdoors. But high temperatures often shorten the fun. Here are some simple ways to keep your child cooled off so the fun lasts longer. Cold air or soothing mist When getting wet isn’t an option, you can create your own cold breeze by […]