How To Talk To Your Teen About Vaping

Vaping has become a popular activity among many teens and young adults, but with recent health concerns coming forward, many parents have good reason to be concerned. Even if your child does not vape, there’s a good chance they have at least one friend who does. Here’s how you can start the conversation with your […]
Protecting Your Family From Germs

Now more than ever, it’s important to know how to protect your family from germs! While you likely already talk about the importance of washing their hands and covering their mouth when they sneeze or couch, there are lots of other things you can do to help protect your family from germs. Here are a […]
Healthy On-The-Go Snacks For Your Child

Fall is full of commitments at church, school, and for kid’s extracurriculars, so it’s valuable to have healthy, homemade snacks that you can take on the go with you! Here are some healthy snacks that you can take with you, and that you and your child will enjoy. 1. Quick protein Healthy, crunchy, and protein-packed, […]
Eat Your Vegetables!

Those three words are sure to be heard at every dining room table at some point in that table’s lifetime! Vegetables have a bad rap for tasting bad and being forced to be eaten before we could leave the table as children. How can we create a better experience for our children that might just […]