Protecting Your Child's Mental Health
Mental health is all over the media. We hear about anxiety, depression, and a myriad of other mental health problems, but we rarely talk about what can be done before a diagnosis to help people be as mentally and emotionally healthy as possible. Here are three ways to protect your child’s mental health! 1. Teach […]
How To Help Your Child With Internet Addiction
Addiction is one of the hardest struggles of many young adult lives, and it has become sneakier than ever before. Now, addiction does not always look like drug dealers or underage drinking, it can look like something as harmless as being on the internet more often than is healthy. Here we will go over simple […]
Keep Your Child Playing Outside
One of the big markers of the latest generation is they do not play outside nearly as much as their predecessors. While there is nothing wrong with the tech that tends to keep them wanting to play inside, losing all of that time playing in the yard or down the street can hurt them in […]
Fun, Healthy Habits for the Whole Family This Summer
Summer is full of fun opportunities to enjoy time with friends and family! Cookouts, ice cream shops, and lazy days are some of the favorite pieces of summer vacation, but sometimes they do not end up being the healthiest. How can you and your children enjoy all that summertime has to offer without sacrificing your […]
